Enter your details, pick your preferences, and get a complete meal plan for breakfast, lunch, snacks & dinner — in under a minute. No signup. No cost.
Get My Diet Plan →Trusted by thousands of Indian vegetarians · 100% free
5 simple steps to your personalized diet plan
Enter Your Bio Details
Enter your age, gender, height, weight, and how active you are. This helps us calculate exactly what your body needs.
Select Health Conditions
Have diabetes, PCOD, high BP, or thyroid? Select your conditions and we'll adjust your diet plan automatically.
Choose Your Food Preferences
Pick your regional cuisine — North, South, East, West, or Central Indian. Plus Jain-friendly options. Choose what you love to eat.
Get Your Personalized Plan in Under a Minute
Our AI analyzes 500+ Indian vegetarian foods and creates your optimized meal plan — breakfast, lunch, snacks & dinner with exact portions.
Track Your Daily Intake
Log what you eat every day and see weekly reports. Track your actual vs. recommended nutrients and watch your health improve over time.
Personalized for You
Not a generic calorie chart. Your plan is calculated based on your body, your goals, and your food preferences.
Made for Indian Food
500+ Indian vegetarian foods from all 5 regions. Dal, roti, rice, sabzi, idli, dosa, poha — real food you already eat.
Health Condition Support
Diabetes, PCOD/PCOS, high BP, thyroid — your plan adjusts to manage your condition with the right nutrients.
100% Free, No Signup
No hidden fees, no premium tier, no mandatory account. Just open the app and get your plan instantly.
Weight Loss Friendly
Calorie targets and macro ratios optimized for healthy weight loss. High protein, balanced fiber, right portion sizes.
Track & Improve
Daily food log and weekly nutrition reports. See what nutrients you're missing and track your progress week by week.
Tell us your condition and your plan adapts automatically
Diabetes
Lower carbs, higher fiber, low-GI Indian foods
PCOD / PCOS
More protein, omega-3 rich foods, higher fiber
High Blood Pressure
Potassium, calcium & magnesium focused meals
Thyroid
Zinc, iron, B12 & selenium-rich food choices
Yes, 100% free. No hidden fees, no premium plans, no mandatory signup. Generate diet plans, track food intake, and view reports — all at zero cost.
We use your age, gender, height, weight, activity level, health conditions, and food preferences to calculate your unique nutrient targets. Then our AI finds the ideal combination of foods from 500+ Indian vegetarian options.
Yes. MyBioWell calculates your ideal calorie and nutrient targets for healthy weight loss, then creates a meal plan with the right protein, fiber, and portion sizes to help you reach your goals.
North, South, East, West, and Central Indian vegetarian cuisines — plus Jain-friendly options. You choose what you like during setup.
No. You can use MyBioWell without any account. Optionally, create one to sync your data across devices.